A randomised trial suggests aerobic exercise may offer greater executive function benefits for post-menopausal women.

A large new BMJ review ranked simple aerobic activity above every other exercise type tested.

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Cancer Research UK have suppoprted a study which shows aerobic exercise and strength training can make it less likely cancer ...

The findings show that cancer patients who completed 70 percent of their exercise program had much better survival odds.

Researchers studying 353 cognitively unimpaired adults aged 60 to 94 found that higher muscular capacity was associated with lower basal ganglia perivascular space volume, while greater aerobic ...

A six-month study found greater improvements in executive function among post-menopausal women who did aerobic exercise.Researchers studied 93 women ages 2 ...

By Dennis Thompson HealthDay ReporterFRIDAY, Sept. 4, 2026 (HealthDay News) — Heart-pumping aerobic exercise can boost key ...

What is stroke? A stroke occurs when the blood supply to part of the brain is interrupted, leading to damage in specific areas of the brain. The impact of stroke can be life-chang ...

Structured exercise may help people with cancer live longer and have more time free of disease, finds a synthesis of the ...

Aerobic exercise, also known as cardio, "involves activities that use large muscle groups rhythmically and continuously, raising the heart and breathing rates," explains Gontang. He says that the word ...

Please provide your email address to receive an email when new articles are posted on . Poor sleep quality is associated with high BP and elevated cholesterol; regular short sleep, defined as less ...